Sheffield Weather
Time for Yoga!
Calendar
Search on Twitter
Forum Discussions
- Did you have any success with the breathing techniques provided?
by: christina
August 25, 2011, 13:43
- Did you have any success with the breathing techniques provided?
Archive for August, 2011
-
Why do students prefer the library for learning
Posted on August 23, 2011 | No CommentsThe fact that the library has been exceptionally busy during the whole year proves that students enjoy studying there, as it offers facilities and spaces designed even for the most demanding students. -
Skills for Life: the success of group therapy
Posted on August 23, 2011 | No CommentsThe University of Sheffield Counselling Service runs workshops focusing on the main students’ worries. -
Dong, China: ‘I relax through cooking & sleeping!’
Posted on August 22, 2011 | No CommentsDong from China, is not afraid of exams! He mentioned the difficulties he faced while studying in a foreign university and revealed how does he achieve relaxation during exams. -
Ph.D: lack of structure the main difficulty
Posted on August 21, 2011 | No CommentsAre you afraid of your Ph.D?Alfredo Gutiérrez, Ph.D student talked on the differences between a PhD and Master degree and explained why the relationship with the supervisor is essential. -
Retain information by slowing down your breathing
Posted on August 20, 2011 | No CommentsSteve Delaney, who runs the workshop 'How to cope with stress' in the Counselling Service, explained why breathing techniques and exercise are vital during exams. -
How to avoid negative thinking
Posted on August 12, 2011 | No CommentsSkills for Life from the University of Sheffield Counselling Service arranged a workshop and revealed a very simple method, based on the cognitive-behavioural therapy, on getting rid of negative thoughts. -
Make your brain your best friend
Posted on August 5, 2011 | No CommentsThe BRAINBOOSTER™ DVD program presents several tips to enhance our brain power and make it our best friend in order to make your learning more effective. -
Breakfast: enforce your brain
Posted on August 4, 2011 | No CommentsFor those of you who keep skipping breakfast, bear in mind that breakfast is the most important meal of the day. Food Standards Agency explains why and provides you with tips for a quick and delicious morning meal. -
It’s all about right nutrition
Posted on August 4, 2011 | 1 CommentWhat does your daily nutrition plan include during exams? Kellie Hill, nutritionist from US, explains why proper nutrition is essential to our brain competence and suggests what to eat, as well as what to avoid, during exams. -
Exams: keep your normal rhythm!
Posted on August 1, 2011 | No CommentsLotte Monggaard, postgraduate student, talks on how she keeps herself calm when dealing with exams, explains why peer learning is effective and reveals her favourite learning space in the libraries of Sheffield.