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- Did you have any success with the breathing techniques provided?
by: christina
August 25, 2011, 13:43
- Did you have any success with the breathing techniques provided?
exams Archive
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It’s all about right nutrition
Posted on August 4, 2011 | 1 CommentWhat does your daily nutrition plan include during exams? Kellie Hill, nutritionist from US, explains why proper nutrition is essential to our brain competence and suggests what to eat, as well as what to avoid, during exams. -
Hypnosis: gain control over stress & thoughts
Posted on July 4, 2011 | No CommentsRichard Hennessy, a hypnotherapist in Sheffield, talked on how effective hypnotherapy is both for students and non-students and explains why there is no such thing as stressful situation. -
‘YES’ to self-awareness, ‘NO’ to stress
Posted on June 29, 2011 | No CommentsStress is our body’s natural response.Jose Manuel Vargas, specialised in ‘Health Psychology Research’, explains why stress can be a serious disorder in the long term and offers useful advice to get rid of it. -
Snowboarding: the ideal exercise during exams
Posted on June 28, 2011 | No CommentsMike Guest, undergraduate student, talked on his fear before exams, his relaxation strategies and revealed that the ideal exercise for him to keep his brain active during exams would be snowboard. -
Say ‘NO’ to procrastination!
Posted on June 24, 2011 | No CommentsNic Streatfield, one of the facilitators of the ‘Overcoming Procrastination’ workshop in the University of Sheffield Counselling Service , talked on the causes of procrastination and how to overcome it. -
How to make your revision effective
Posted on June 23, 2011 | No CommentsThe more revisions you do the more confident you will be in your exams. The University of Sheffield Counselling Service runs workshops focused on revision techniques and how to make it effective during exams.